New Series – Self Care Sunday
I love Sundays. There are multiple reasons why but IRead More
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Aloha…checking out for a bit.
Have an incredible holiday my friends. I hope you canRead More
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Ms. Insecurity Creeped up on me, so I told her to STFU.
I have accepted a book deal. Yes, you have readRead More
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Keys to a healthy relationship.
Having accountability, empathy, respect and cooperation in your relationships isRead More
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Sunday’s Mindset Reset and Melancholy Musings
Working on healing and learning to slow down. My morningRead More
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Being Physically Healthy is my key to being Emotionally Healthy.
“I cannot be emotionally healthy if I’m not physically healthy.”Read More
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Do you allow space in your relationship?
Definition of Safety: safe·ty | \ ˈsāf-tē \plural safeties Essential Meaning of safety 1: freedom from harmRead More
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Painting a New Life Canvas
“Your life doesn’t get better by chance, it gets betterRead More
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Hola Mexico & Mahalo Hawaii!
Traveling journeys and creating new memories. WHAT a year itRead More
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The person that broke you cannot fix you.
Please hear me, you are disrespecting yourself every time youRead More
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