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<channel>
	<title>Alison M Cameron</title>
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	<link>https://alisonmcameron.com</link>
	<description>Life, Styled and Savored</description>
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		<title>November for Alexandra: 30 Days of Light (A Daily Practice for Grief &#038; Hope)</title>
		<link>https://alisonmcameron.com/november-for-alexandra-30-days-of-light-a-daily-practice-for-grief-hope/personal-blog/</link>
					<comments>https://alisonmcameron.com/november-for-alexandra-30-days-of-light-a-daily-practice-for-grief-hope/personal-blog/#respond</comments>
		
		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Sun, 02 Nov 2025 23:16:42 +0000</pubDate>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[WELLNESS]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[american in Scotland]]></category>
		<category><![CDATA[blogs for women]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[healing blogger]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspire yourself]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[women over 50]]></category>
		<guid isPermaLink="false">https://alisonmcameron.com/?p=9505</guid>

					<description><![CDATA[<a href="https://alisonmcameron.com/november-for-alexandra-30-days-of-light-a-daily-practice-for-grief-hope/personal-blog/"><img width="560" height="373" src="https://alisonmcameron.com/wp-content/uploads/2023/04/On-the-farm-with-Angus-560x373.jpg" alt="November for Alexandra: 30 Days of Light (A Daily Practice for Grief &#038; Hope)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>A mother’s month of tiny rituals, honest reflection, and everyday courage.<br />
Why I’m Doing This</p>
<p data-start="608" data-end="1019">Grief has a way of bending time. Some days I’m a powerhouse, flying through emails and client sessions with nothing fogging my brain.</p>
<p data-start="608" data-end="1019">On other days, my only goal is to simply be vertical so I can force myself to take a few steps.</p>
<p data-start="608" data-end="1019">Throw in the brain fog, memory loss, and occasional panic attacks – you get the picture.</p>
<p><a href="https://alisonmcameron.com/november-for-alexandra-30-days-of-light-a-daily-practice-for-grief-hope/personal-blog/" rel="nofollow">Continue reading November for Alexandra: 30 Days of Light (A Daily Practice for Grief &#038; Hope) at Alison M Cameron.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9505</post-id>	</item>
		<item>
		<title>Creating a Cozy Bedroom Retreat, made simple.</title>
		<link>https://alisonmcameron.com/simple-cozy-bedroom-transformation/home-finds/</link>
					<comments>https://alisonmcameron.com/simple-cozy-bedroom-transformation/home-finds/#comments</comments>
		
		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Mon, 27 Oct 2025 00:25:48 +0000</pubDate>
				<category><![CDATA[HOME FINDS]]></category>
		<category><![CDATA[bedroom refesh]]></category>
		<category><![CDATA[bedroom remodel]]></category>
		<category><![CDATA[peaceful bedroom]]></category>
		<guid isPermaLink="false">https://alisonmcameron.com/?p=9135</guid>

					<description><![CDATA[<a href="https://alisonmcameron.com/simple-cozy-bedroom-transformation/home-finds/"><img width="560" height="998" src="https://alisonmcameron.com/wp-content/uploads/2025/03/a-photo-of-a-minimalist-peaceful-bedroom_qUWu4DXaRg64UGk0XrENUw_aCRXZEjNQhOvXcXoyms2Qg-1-560x998.jpg" alt="Creating a Cozy Bedroom Retreat, made simple." align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Easy and attainable ideas to create a bedroom retreat without breaking the bank or a complete remodel!</p>
<p><a href="https://alisonmcameron.com/simple-cozy-bedroom-transformation/home-finds/" rel="nofollow">Continue reading Creating a Cozy Bedroom Retreat, made simple. at Alison M Cameron.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9135</post-id>	</item>
		<item>
		<title>How to stop Feeling Drained: 10 Habits that steal your energy.</title>
		<link>https://alisonmcameron.com/how-to-stop-feeling-drained-10-habits-that-steal-your-energy/wellness/</link>
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		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Tue, 10 Jun 2025 01:49:37 +0000</pubDate>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[WELLNESS]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[blogs for women]]></category>
		<category><![CDATA[california blogger]]></category>
		<category><![CDATA[california lifestyle]]></category>
		<category><![CDATA[habit forming]]></category>
		<category><![CDATA[inspire yourself]]></category>
		<category><![CDATA[mindfulness ideas]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://alisonmcameron.com/?p=9447</guid>

					<description><![CDATA[<a href="https://alisonmcameron.com/how-to-stop-feeling-drained-10-habits-that-steal-your-energy/wellness/"><img width="560" height="996" src="https://alisonmcameron.com/wp-content/uploads/2025/06/10-habits-that-steal-your-energy-560x996.jpg" alt="How to stop Feeling Drained: 10 Habits that steal your energy." align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>We often blame exhaustion on a busy schedule, but sometimes it’s the hidden habits quietly draining our energy. In this post, I’m sharing 10 subtle ways we leak our power—and how to gently reclaim it. These aren’t quick fixes, they’re small shifts toward a softer, more intentional way of living.</p>
<p><a href="https://alisonmcameron.com/how-to-stop-feeling-drained-10-habits-that-steal-your-energy/wellness/" rel="nofollow">Continue reading How to stop Feeling Drained: 10 Habits that steal your energy. at Alison M Cameron.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">9447</post-id>	</item>
		<item>
		<title>3 Day Edinburgh Walking Tour</title>
		<link>https://alisonmcameron.com/discover-the-perfect-3-day-edinburgh-walking-itinerary/personal-blog/</link>
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		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Tue, 25 Mar 2025 01:27:30 +0000</pubDate>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[TRAVEL]]></category>
		<category><![CDATA[american in Scotland]]></category>
		<category><![CDATA[edinburgh old town]]></category>
		<category><![CDATA[edinburgh walking tour]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiration for women]]></category>
		<category><![CDATA[scotland itineraries]]></category>
		<category><![CDATA[Solo Travel Inspiration]]></category>
		<category><![CDATA[travel blog]]></category>
		<category><![CDATA[travel blog for women]]></category>
		<guid isPermaLink="false">https://alisonmcameron.com/?p=9233</guid>

					<description><![CDATA[<a href="https://alisonmcameron.com/discover-the-perfect-3-day-edinburgh-walking-itinerary/personal-blog/"><img width="560" height="420" src="https://alisonmcameron.com/wp-content/uploads/2025/03/5D35FC71-1BE2-444E-A7E7-7451BFD293BB_1_105_c-560x420.jpeg" alt="3 Day Edinburgh Walking Tour" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>If you're dreaming of cobblestone streets, centuries-old pubs, and photo-worthy alleys that feel straight out of a storybook—this 3-day Edinburgh walking tour is your perfect itinerary. From the gothic charm of Old Town to the Georgian grace of New Town, and the village vibes of Stockbridge, you’ll experience the best of Edinburgh on foot, one hidden gem at a time.</p>
<p><a href="https://alisonmcameron.com/discover-the-perfect-3-day-edinburgh-walking-itinerary/personal-blog/" rel="nofollow">Continue reading 3 Day Edinburgh Walking Tour at Alison M Cameron.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9233</post-id>	</item>
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		<title>10 Raised Garden Beds To Beautify Your Yard</title>
		<link>https://alisonmcameron.com/10-raised-garden-beds-to-beautify-your-yard/personal-blog/</link>
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		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Mon, 17 Mar 2025 00:58:56 +0000</pubDate>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[HOME FINDS]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[california gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[homesteading]]></category>
		<category><![CDATA[raised beds]]></category>
		<category><![CDATA[spring cleaning]]></category>
		<category><![CDATA[spring gardening]]></category>
		<guid isPermaLink="false">https://alisonmcameron.com/?p=9168</guid>

					<description><![CDATA[<a href="https://alisonmcameron.com/10-raised-garden-beds-to-beautify-your-yard/personal-blog/"><img width="560" height="998" src="https://alisonmcameron.com/wp-content/uploads/2025/03/a-warm-golden-afternoon-with-a-gentle-br_859oNGa2TPe0xgc8McPeUw_bz5qWHNhSTe6qaOYYCg-8Q-560x998.jpg" alt="10 Raised Garden Beds To Beautify Your Yard" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Want to take your backyard from bland to breathtaking? Raised garden beds are the secret to an organized, low-maintenance, and absolutely stunning outdoor space. Whether you're drawn to classic cedar, modern metal, or whimsical wattle, these 10 raised bed ideas will transform your garden into a lush retreat. Plus, get expert tips on the best zones, watering systems, and DIY-friendly options!</p>
<p><a href="https://alisonmcameron.com/10-raised-garden-beds-to-beautify-your-yard/personal-blog/" rel="nofollow">Continue reading 10 Raised Garden Beds To Beautify Your Yard at Alison M Cameron.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9168</post-id>	</item>
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		<title>10 Meal Prep Hacks For People Who Just Don&#8217;t Love Cooking</title>
		<link>https://alisonmcameron.com/10-meal-prep-hacks-for-people-who-hate-cooking/recipes/</link>
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		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Wed, 12 Mar 2025 22:17:35 +0000</pubDate>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[one pot recipes]]></category>
		<guid isPermaLink="false">https://alisonmcameron.com/?p=9091</guid>

					<description><![CDATA[<a href="https://alisonmcameron.com/10-meal-prep-hacks-for-people-who-hate-cooking/recipes/"><img width="560" height="998" src="https://alisonmcameron.com/wp-content/uploads/2025/03/0002_4_a-cozy-dimly-lit-photo-of-a-chic-bowl-of_x927KD96QWWbhudBRJCMmw_RhTVeXqJRo2Yf_l82oNvXg-560x998.jpg" alt="10 Meal Prep Hacks For People Who Just Don&#8217;t Love Cooking" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Discover 10 meal prep hacks designed specifically for people who hate cooking! These easy, no-stress meal prep ideas feature quick tips using rotisserie chicken, frozen veggies, sheet pan dinners, overnight oats, and more. Simplify your weekly meal prep routine with minimal effort and maximum flavor. Perfect for busy beginners looking to save time, eat healthier, and ditch kitchen overwhelm</p>
<p><a href="https://alisonmcameron.com/10-meal-prep-hacks-for-people-who-hate-cooking/recipes/" rel="nofollow">Continue reading 10 Meal Prep Hacks For People Who Just Don&#8217;t Love Cooking at Alison M Cameron.</a></p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">9091</post-id>	</item>
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		<title>GRIEF BOUNDARIES</title>
		<link>https://alisonmcameron.com/grief-boundaries/wellness/</link>
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		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Fri, 07 Mar 2025 00:36:41 +0000</pubDate>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[WELLNESS]]></category>
		<category><![CDATA[alison cameron]]></category>
		<category><![CDATA[blogs for women]]></category>
		<category><![CDATA[california blogger]]></category>
		<category><![CDATA[california camping]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healing blogger]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[solo travel for women]]></category>
		<category><![CDATA[solo women travels]]></category>
		<guid isPermaLink="false">https://alisonmcameron.com/?p=8816</guid>

					<description><![CDATA[<a href="https://alisonmcameron.com/grief-boundaries/wellness/"><img width="560" height="981" src="https://alisonmcameron.com/wp-content/uploads/2025/03/E5013475-CEE7-4AEC-A259-7463505EC629_1_201_a-560x981.jpeg" alt="GRIEF BOUNDARIES" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>Setting Boundaries while I grieve is my way of self-love and care.</p>
<p>As I work, 𝒅𝒂𝒊𝒍𝒚, on simply being vertical, looking for answers, looking for clarity and peace, looking for my daughter to guide me through, I have come to the realization that I don’t have to explain how I feel. To anyone.</p>
<p>The absolute worst question, though unintentional is “how are you?” I do however, answer <em>truthfully</em> every time.</p>
<p>My rotation looks something like:</p>
<p>“I feel like shit.”</p>
<p>“I am super angry today.”</p>
<p>“I’m okay in this moment thanks.”</p>
<p>“Horrible ,but thank you for asking.”</p>
<p>Truth be told, I just don’t want to talk about how I feel.</p>
<p><a href="https://alisonmcameron.com/grief-boundaries/wellness/" rel="nofollow">Continue reading GRIEF BOUNDARIES at Alison M Cameron.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8816</post-id>	</item>
		<item>
		<title>Hello Friends Old and New, It&#8217;s been awhile.</title>
		<link>https://alisonmcameron.com/losing-my-first-child-and-best-friend/personal-blog/</link>
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		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Sun, 16 Feb 2025 04:13:36 +0000</pubDate>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[blogs for women]]></category>
		<category><![CDATA[death of a child]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[rebuilding life]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self love]]></category>
		<guid isPermaLink="false">https://alisonmcameron.com/?p=8765</guid>

					<description><![CDATA[<a href="https://alisonmcameron.com/losing-my-first-child-and-best-friend/personal-blog/"><img width="360" height="450" src="https://alisonmcameron.com/wp-content/uploads/2025/02/ADA76682-6240-4395-851E-ADE07B2AF6C8_4_5005_c.jpeg" alt="Hello Friends Old and New, It&#8217;s been awhile." align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a></p>
<p>It’s been a  LONG time since I’ve really opened up. Since I have checked in with you all.</p>
<p>Some of you know, most of you don’t.</p>
<p>Life threw me a heartbreaking curveball. Even writing this 14 short months later is proving to be intense.</p>
<p>The unexpected loss my daughter. That’s where I’ve been. In the space of confusion, heartbreak and an indescribable pain.</p>
<p>The death of a child is not something I EVER thought I would be writing about.</p>
<p><a href="https://alisonmcameron.com/losing-my-first-child-and-best-friend/personal-blog/" rel="nofollow">Continue reading Hello Friends Old and New, It&#8217;s been awhile. at Alison M Cameron.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8765</post-id>	</item>
		<item>
		<title>A LOVELY DAY SPENT BAKING</title>
		<link>https://alisonmcameron.com/banana-chocolate-chip-oatmeal-muffin-recipe/personal-blog/</link>
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		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Mon, 22 Apr 2024 03:32:50 +0000</pubDate>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[WELLNESS]]></category>
		<category><![CDATA[GLUTEN FREE]]></category>
		<category><![CDATA[HEALTHY LIVING]]></category>
		<category><![CDATA[HEALTHY RECIPES]]></category>
		<category><![CDATA[KID FRIENDLY]]></category>
		<category><![CDATA[RECIPES]]></category>
		<guid isPermaLink="false">https://alisonmcameron.com/?p=8576</guid>

					<description><![CDATA[<a href="https://alisonmcameron.com/banana-chocolate-chip-oatmeal-muffin-recipe/personal-blog/"><img width="560" height="735" src="https://alisonmcameron.com/wp-content/uploads/2024/04/00DD3FE0-E1AB-4F53-A011-95B4FA614085_1_105_c-560x735.jpeg" alt="A LOVELY DAY SPENT BAKING" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>BANANA CHOCOLATE CHIP OATMEAL MUFFINS<br />
You may or may not know I don’t cook.</p>
<p class="p1">Like, ever.</p>
<p>BANANA CHOCOLATE CHIP OATMEAL MUFFIN RECIPE</p>
<p class="p1">But that changed last year as I was preparing to get in the best shape of my life for surgery.</p>
<p class="p1">Ever since I started making my own Almond Milk at home, I have been on a severe kick to find and/or create recipes for using said almond milk!</p>
<p><a href="https://alisonmcameron.com/banana-chocolate-chip-oatmeal-muffin-recipe/personal-blog/" rel="nofollow">Continue reading A LOVELY DAY SPENT BAKING at Alison M Cameron.</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8576</post-id>	</item>
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		<title>From 40&#8217;s to 50 with Grit and Grace</title>
		<link>https://alisonmcameron.com/alison-cameron-40s-reflection-stepping-into-50s/personal-blog/</link>
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		<dc:creator><![CDATA[Alison M Cameron]]></dc:creator>
		<pubDate>Tue, 12 Sep 2023 18:33:07 +0000</pubDate>
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		<category><![CDATA[american in Scotland]]></category>
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		<category><![CDATA[divorce healing advice]]></category>
		<category><![CDATA[healing from betrayal]]></category>
		<category><![CDATA[inspiration for journaling]]></category>
		<category><![CDATA[Inspiration for women]]></category>
		<category><![CDATA[inspire yourself]]></category>
		<category><![CDATA[sacramento blogger]]></category>
		<category><![CDATA[self love]]></category>
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					<description><![CDATA[<a href="https://alisonmcameron.com/alison-cameron-40s-reflection-stepping-into-50s/personal-blog/"><img width="560" height="373" src="https://alisonmcameron.com/wp-content/uploads/2023/09/alison_lace-blush-dress-560x373.jpg" alt="From 40&#8217;s to 50 with Grit and Grace" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>From 40’s to 50 with Grit and Grace: A Decade of Lessons, Love, and Looking Ahead</p>
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<p>Hello lovely friends!</p>
<p>As the sun literally set on the first day of my 50s yesterday, I found myself standing at the threshold of a new decade.</p>
<p>I had just finished giving Fiona and Hector their evening scratches and smooches.</p>
<p><a href="https://alisonmcameron.com/alison-cameron-40s-reflection-stepping-into-50s/personal-blog/" rel="nofollow">Continue reading From 40&#8217;s to 50 with Grit and Grace at Alison M Cameron.</a></p>
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