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The person that broke you cannot fix you.

You are disrespecting yourself when you allow communication with someone who has humiliated or disrespected you. They broke…
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re·​flec·​tion | \ ri-ˈflek-shən

Are you open to reflection?
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SILENCE si·​lence | \ ˈsī-lən(t)s  

Discover how trauma and challenges can transform into empowerment in this personal journey. Find inspiration and empowerment within…
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How Many Goats Do I have to kiss?

Learn to trust love again is terrifying!
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THE DEFINITION OF RESILIENT

Definition of resilient : characterized or marked by resilience: such as a: capable of withstanding shock without permanent deformation or rupture b: tending to recover from…
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CHEERS TO GOOD HEALTH – Edinburgh Scotland.

Cheers to Good Health & My Future Celebrating the purchase of my new home in Edinburgh Scotland, celebrating…
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CHASING ALISON; SURVIVING BETRAYAL

My wake up call and steps to overcoming the trauma of adultery.
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