Being mindful of your day and the energy you use is imperative to growing in self love. Do you feel depleted at the end of the day? Do you wake up groggy and just, blah? Try focusing on you. Be mindful of what is sucking the life out of your day. Make yourself the priority. Work on a clear Read More
Keys to a healthy relationship.
Having accountability, empathy, respect and cooperation in your relationships is key. So let's start with your MUSTS for a healthy relationship. Self love demands these for a successful you, a self loving you. Often times we are so in love with the idea of love that we don't take the time to Read More
Sunday’s Mindset Reset and Melancholy Musings
Working on healing and learning to slow down. My morning routine consists of grabbing the pups and walking the property before anyone wakes. It's the perfect time for me to think, to breathe and to self reflect while I exercise their morning legs. I counted almost a dozen deer noshing away on the Read More
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