Setting Boundaries while I grieve is my way of self-love and care. As I work, 𝒅𝒂𝒊𝒍𝒚, on simply…

New year, new goals. Fresh mindset and updates on where we go from here.

“I cannot be emotionally healthy if I’m not physically healthy.“ I whisper to myself when I don’t want…

Definition of Safety: safe·​ty |  \ ˈsāf-tē   \plural safeties Essential Meaning of safety 1: freedom from harm or danger : the state of being safe If there…

Learn to trust love again is terrifying!