Carve out time for yourself, thank me later.

Ladies (and gents,) I know life can be hectic, but it’s essential to hit the pause button and indulge in some “me time” now and then.

Trust me. Make it a priority. Make yourself a priority. Create new daily habits.

It’s not selfish—it’s self-care, and I know.

I am still working on this concept myself. 13-15 hour work days, yep, that’s me lately!

Since it’s been difficult lately to step away from the controlled chaos here at home, I decided it was time to snatch up some simple tools.

Tools, books, podcasts, etc., to remind me to slow down! (I will link below.) SIDE NOTE | Great Mother’s Day Ideas! 

In between the hustle and bustle, set aside some moments.

Set aside some moments, hours, or days! Recharge your batteries and get yourself the clarity you need. I’ve written before about how my emotional and physical health goes hand in hand.

Don’t you feel so insanely better after some breathing exercises or stepping onto the porch and soaking in the new day? Just start there before the house wakes.

Give it a try; some unfiltered solitude (me time.)

Light a candle, grab a book, and take a cozy bubble bath. Also, a ritual I am excited to get back to.

A solo dance party or simply enjoying your favorite book under an oak tree. Turn that phone off and tune the world out.

Heck, take an extra hour and sleep in! What a concept, right?

It’s imperative to focus on you.

Please don’t forget your mental and emotional well-being matters.

This is coming from the most sincere part of me. Please don’t neglect yourself!

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