Self Care Sunday

“When the past calls do not answer! I promise you there is nothing new to hear or be said.”

I reflected today about the woman in that first post (me.) Damn, I am so proud of her.

As early as last year, I was allowing the past to resurface. That’s on me. Reflection time.

And though I do not collect pound puppies anymore (regardless of their matted fur and fleas), it was absolutely a process with the people in my life.

Continue reading SELF-CARE SUNDAY at Alison M Cameron.

Do not give the past power to inflict pain over your present.

Continue reading Eckhart Tolle knows what he’s taking about. at Alison M Cameron.

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Happy Thursday!

I’ve indeed spent the first month of 2022 simply enjoying the prospects of the New Year!

As I look back and reflect on 2021, more specifically the creation of this website, I sit in so much gratitude.

Guiding and helping you navigate your own journey has continued to inspire me. I can’t quite articulate how intensely it has helped ME in my dedication to wellness.

Continue reading I’ve spent the first month of 2022 simply enjoying the prospects of the New Year! at Alison M Cameron.

Do you believe in manifesting? Are you brave enough to imagine and then receive change?

A couple of years back when I was learning to come to terms with the hi-jacking of my life, I began to visualize what I wanted it to look like going forward. And whoa was I all over the place!

I mean where do you really begin after such a major life change?

Continue reading SELF CARE SUNDAY – BE BRAVE at Alison M Cameron.

Are you self-aware?

I must say, for me it is definitely a work in progress, as it should be. Daily.

I was getting the “ick” again with a valued friend.

This person knows every detail of my trauma. Someone I absolutely adored, loved, and trusted.

I asked, “Are you aware of your actions? Your words? Are you aware of how destructive your behavior has been recently?”

The response was, “I am doing nothing wrong.” All I could do was sadly smile.

Continue reading ARE YOU SELF AWARE? at Alison M Cameron.

I have accepted a book deal. Yes, you have read that correctly.

COMING SOON

I am honored, flattered, petrified, and excited all at once. It might be the perfect combination.

I waited to make this announcement until I spoke to those closest to me.

Or maybe I needed some reassurance that I actually had something to say?

Or maybe I needed Ms. Insecurity to STFU, again.

I am indeed a combination of flattered and petrified, definitely excited!

Continue reading Ms. Insecurity Crept up on me, so I told her to STFU. at Alison M Cameron.

Having accountability, empathy, respect and cooperation in your relationships is key.

So let’s start with your MUSTS for a healthy relationship.

Self-love demands these for a successful you, a self-loving you.

Often times we are so in love with the idea of love that we don’t take the time to really get to know someone.

Do they have honor and integrity? How do they show up in a relationship?

Continue reading Keys to a healthy relationship. at Alison M Cameron.

Definition of Safety:

safe·​ty |  \ ˈsāf-tē   \plural safeties

Essential Meaning of safety

1: freedom from harm or danger : the state of being safe

Find yourself a man that can make you blush like a 16 year old girl months and years into your relationship.
Eleakis & Elder Photography

If there is one thing I’ve learned from my experiences it is this: Emotional and physical space with a new partner after traumatic divorce is key to welcoming vulnerability and long lasting connection.

Continue reading Do you allow space in your relationship? at Alison M Cameron.

As I reflected on my 48th trip around the sun this month, I couldn’t help but think about where I thought I would be at this time in my life.

“Your life doesn’t get better by chance, it gets better by change.”

There’s something about gathering your own eggs.
Photography Chantel Elder

It wasn’t splitting my time between multiple homes, gathering eggs, and raising chickens. That I can tell you!

Continue reading Painting a New Life Canvas at Alison M Cameron.

The ocean is always calling!

It’s been awhile! Truth be told I have had an amazing few months.

Pulled the trigger and bought a new Jeep that I can camp, road trip & sit in silence. So that’s where i’ve been lately!

I will be back at it soon. I have so much to post for you in the next couple of weeks.

I’ve been on so many amazing trips with loved ones and friends.

Continue reading The Journey Continues! at Alison M Cameron.