self improvement
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Ms. Insecurity Crept up on me, so I told her to STFU.
I have accepted a book deal. Yes, you have read that correctly. I am honored, flattered, petrified, and…
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Keys to a healthy relationship.
Having accountability, empathy, respect and cooperation in your relationships is key. So let’s start with your MUSTS for…
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Being Physically Healthy is my key to being Emotionally Healthy.
“I cannot be emotionally healthy if I’m not physically healthy.“ I whisper to myself when I don’t want…
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The Journey Continues!
It’s been awhile! Truth be told I have had an amazing few months. Pulled the trigger and bought…
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The person that broke you cannot fix you.
You are disrespecting yourself when you allow communication with someone who has humiliated or disrespected you. They broke…
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CHEERS TO GOOD HEALTH – Edinburgh Scotland.
Cheers to Good Health & My Future Celebrating the purchase of my new home in Edinburgh Scotland, celebrating…
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CHASING ALISON; SURVIVING BETRAYAL
My wake up call and steps to overcoming the trauma of adultery.
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