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Self Care Sunday

“When the past calls do not answer! I promise you there is nothing new to hear or be said.”

I reflected today about the woman in that first post (me.) Damn, I am so proud of her.

As early as last year, I was allowing the past to resurface. That’s on me. Reflection time.

And though I do not collect pound puppies anymore (regardless of their matted fur and fleas), it was absolutely a process with the people in my life.

So today, on this absolutely beautiful Sunday I hope you find the courage not to answer the phone.

To have a conversation with someone that has disrespected you. Only they benefit. You validate them by doing so.

They have nothing new to say. I promise you.

Alison m Cameron Wellness blog

©2022 All Rights Reserved, Alison M Cameron

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