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How to stop Feeling Drained: 10 Habits that steal your energy.

We often blame exhaustion on a busy schedule, but sometimes it’s the hidden habits quietly draining our energy.…
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From 40’s to 50 with Grit and Grace

From 40’s to 50 with Grit and Grace: A Decade of Lessons, Love, and Looking Ahead    …
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Solo Traveling Part 2, Dog-Friendly Beaches on the Pacific North Coast.

Solo Traveling the PNW
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New Series – Self Care Sunday

Self Care Sunday I love Sundays. There are multiple reasons why but I have had the thought of…
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