It’s been a A LONG time since I’ve really opened up. Since I have checked in with you…

The Ebb and Flow of Life: Adapting with Grace. So, as the unpredictable challenges roll in like unannounced…

What are you taking with you into the new year? Your life can change in a year. I…

Manifest it, I cannot say it enough. Remember that post? You can read it here → SELF CARE…

Solo Traveling the Pacific Northwest

Having accountability, empathy, respect and cooperation in your relationships is key. So let’s start with your MUSTS for…

My wake up call and steps to overcoming the trauma of adultery.