self care
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Adapting with the Ebb and Flow: Navigating Life’s Tides
The Ebb and Flow of Life: Adapting with Grace. So, as the unpredictable challenges roll in like unannounced…
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YOUR LIFE CAN CHANGE IN A YEAR
What are you taking with you into the new year? Your life can change in a year. I…
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A VERY Scottish Christmas – Perthshire, Scotland
Manifest it, I cannot say it enough. Remember that post? You can read it here → SELF CARE…
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Keys to a healthy relationship.
Having accountability, empathy, respect and cooperation in your relationships is key. So let’s start with your MUSTS for…
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CHASING ALISON; SURVIVING BETRAYAL
My wake up call and steps to overcoming the trauma of adultery.
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