Health & Wellness
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Adapting with the Ebb and Flow: Navigating Life’s Tides
The Ebb and Flow of Life: Adapting with Grace. So, as the unpredictable challenges roll in like unannounced…
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SELF-CARE SUNDAY
Self Care Sunday “When the past calls do not answer! I promise you there is nothing new to…
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Eckhart Tolle knows what he’s taking about.
Do not give the past power to inflict pain over your present.
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I’ve spent the first month of 2022 simply enjoying the prospects of the New Year!
{This post contains → affiliate links} Happy Thursday! I’ve indeed spent the first month of 2022 simply enjoying…
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SELF CARE SUNDAY – BE BRAVE
Do you believe in manifesting? Are you brave enough to imagine and then receive change? A couple of…
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Ms. Insecurity Crept up on me, so I told her to STFU.
I have accepted a book deal. Yes, you have read that correctly. I am honored, flattered, petrified, and…
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Create new daily habits
Being mindful of your day and the energy you use is imperative to growing in self love. Do…
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Painting a New Life Canvas
As I reflected on my 48th trip around the sun this month, I couldn’t help but think about…
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The Journey Continues!
It’s been awhile! Truth be told I have had an amazing few months. Pulled the trigger and bought…
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The person that broke you cannot fix you.
You are disrespecting yourself when you allow communication with someone who has humiliated or disrespected you. They broke…
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SILENCE si·lence | \ ˈsī-lən(t)s
“If you don’t want anyone to find out, don’t do it.” – Chinese proverb. Definition of silence…
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