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RE·​SIL·​IENT | \ RI-ˈZIL-YƏNT

Building an even better life after my divorce, it was time to be selfish. “Aliee you are so…
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I’ve spent the first month of 2022 simply enjoying the prospects of the New Year!

{This post contains → affiliate links} Happy Thursday! I’ve indeed spent the first month of 2022 simply enjoying…
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Self Care Sunday – Travel Alone

Dreaming and planning my 2022 travels, which will, of course, include the ocean.   Oh, 2021, how intense…
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SELF CARE SUNDAY – BE BRAVE

Do you believe in manifesting? Are you brave enough to imagine and then receive change? A couple of…
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New Series – Self Care Sunday

Self Care Sunday I love Sundays. There are multiple reasons why but I have had the thought of…
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ARE YOU SELF AWARE?

Are you self-aware? I must say, for me it is definitely a work in progress, as it should…
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Ms. Insecurity Crept up on me, so I told her to STFU.

I have accepted a book deal. Yes, you have read that correctly. I am honored, flattered, petrified, and…
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Create new daily habits

Being mindful of your day and the energy you use is imperative to growing in self love. Do…
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Keys to a healthy relationship.

Having accountability, empathy, respect and cooperation in your relationships is key. So let’s start with your MUSTS for…
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Sunday’s Mindset Reset and Melancholy Musings

Working on healing and learning to slow down. My morning routine consists of grabbing the pups and walking…
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Being Physically Healthy is my key to being Emotionally Healthy.

“I cannot be emotionally healthy if I’m not physically healthy.“ I whisper to myself when I don’t want…
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Do you allow space in your relationship?

Definition of Safety: safe·​ty |  \ ˈsāf-tē   \plural safeties Essential Meaning of safety 1: freedom from harm or danger : the state of being safe If there…
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